Kids’ Yoga 4-7 Years

The Great House is hosting kids’ yoga¬†with Yasmin Strong during the school holidays.

This session for younger kids (4-7) incorporates fun and games into a traditional
yoga session. The 45 minute session offers children the chance to release
energy, explore yoga postures and sequences but most importantly find
new ways to relax and focus.

Yoga can help children to build confidence, self awareness,
co-ordination, communication and strength